Friday, June 27, 2014

Ways you can get ready to eat well

  • Fill the refrigerator, cupboard, and freezer with healthy foods. Make sure to include items you can eat even when you feel sick.
  • Stock up on foods that need little or no cooking, such as frozen dinners and ready-to-eat cooked foods.
  • Cook some foods ahead of time and freeze in meal-sized portions.
  • Ask friends or family to help you shop and cook during treatment. Maybe a friend can set up a schedule of the tasks that need to be done and the people who will do them.
  • Talk with your doctor, nurse, or dietitian about what to expect. See the lists of foods and drinks that can help with many types of eating problems

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