Fatigue

Fatigue is more than feeling tired. Fatigue is exhaustion - not being able to do even the small things you used to do. A number of things can cause fatigue. Besides cancer treatment, they include anxiety, stress, and changes in your diet or sleeping patterns. If you are having some of these problems, you might want to:

• Tell your doctor or nurse at your next visit. Ask about medicines that can help with fatigue.
• Eat a well-balanced diet
• Plan your days and do only what is important to you
• Take short breaks every day to rest and relax
• Take naps
• Ask others for help.