You also may want to make these changes to your diet:
- Eat small amounts of food five to six times a day.
- Avoid foods that are sweet, fatty, salty, spicy, or have strong smells. These may make nausea and vomiting worse.
- Have as much liquid as possible. You'll want to keep your body from getting too dry (dehydrated). Broth, ice cream, water, juices, herb teas, and watermelon are good choices.
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